atha ṣaṣṭhō’dhyāyaḥ ।
ātmasaṃyamayōgaḥ
śrībhagavānuvācha ।
anāśritaḥ karmaphalaṃ kāryaṃ karma karōti yaḥ ।
sa sannyāsī cha yōgī cha na niragnirna chākriyaḥ ॥ 1 ॥
yaṃ sannyāsamiti prāhuryōgaṃ taṃ viddhi pāṇḍava ।
na hyasannyastasaṅkalpō yōgī bhavati kaśchana ॥ 2 ॥
ārurukṣōrmunēryōgaṃ karma kāraṇamuchyatē ।
yōgārūḍhasya tasyaiva śamaḥ kāraṇamuchyatē ॥ 3 ॥
yadā hi nēndriyārthēṣu na karmasvanuṣajjatē ।
sarvasaṅkalpasannyāsī yōgārūḍhastadōchyatē ॥ 4 ॥
uddharēdātmanātmānaṃ nātmānamavasādayēt ।
ātmaiva hyātmanō bandhurātmaiva ripurātmanaḥ ॥ 5 ॥
bandhurātmātmanastasya yēnātmaivātmanā jitaḥ ।
anātmanastu śatrutvē vartētātmaiva śatruvat ॥ 6 ॥
jitātmanaḥ praśāntasya paramātmā samāhitaḥ ।
śītōṣṇasukhaduḥkhēṣu tathā mānāpamānayōḥ ॥ 7 ॥
jñānavijñānatṛptātmā kūṭasthō vijitēndriyaḥ ।
yukta ityuchyatē yōgī samalōṣṭāśmakāñchanaḥ ॥ 8 ॥
suhṛnmitrāryudāsīnamadhyasthadvēṣyabandhuṣu ।
sādhuṣvapi cha pāpēṣu samabuddhirviśiṣyatē ॥ 9 ॥
yōgī yuñjīta satatamātmānaṃ rahasi sthitaḥ ।
ēkākī yatachittātmā nirāśīraparigrahaḥ ॥ 10 ॥
śuchau dēśē pratiṣṭhāpya sthiramāsanamātmanaḥ ।
nātyuchChritaṃ nātinīchaṃ chailājinakuśōttaram ॥ 11 ॥
tatraikāgraṃ manaḥ kṛtvā yatachittēndriyakriyāḥ ।
upaviśyāsanē yuñjyādyōgamātmaviśuddhayē ॥ 12 ॥
samaṃ kāyaśirōgrīvaṃ dhārayannachalaṃ sthiraḥ ।
samprēkṣya nāsikāgraṃ svaṃ diśaśchānavalōkayan ॥ 13 ॥
praśāntātmā vigatabhīrbrahmachārivratē sthitaḥ ।
manaḥ saṃyamya machchittō yukta āsīta matparaḥ ॥ 14 ॥
yuñjannēvaṃ sadātmānaṃ yōgī niyatamānasaḥ ।
śāntiṃ nirvāṇaparamāṃ matsaṃsthāmadhigachChati ॥ 15 ॥
nātyaśnatastu yōgō’sti na chaikāntamanaśnataḥ ।
na chātisvapnaśīlasya jāgratō naiva chārjuna ॥ 16 ॥
yuktāhāravihārasya yuktachēṣṭasya karmasu ।
yuktasvapnāvabōdhasya yōgō bhavati duḥkhahā ॥ 17 ॥
yadā viniyataṃ chittamātmanyēvāvatiṣṭhatē ।
niḥspṛhaḥ sarvakāmēbhyō yukta ityuchyatē tadā ॥ 18 ॥
yathā dīpō nivātasthō nēṅgatē sōpamā smṛtā ।
yōginō yatachittasya yuñjatō yōgamātmanaḥ ॥ 19 ॥
yatrōparamatē chittaṃ niruddhaṃ yōgasēvayā ।
yatra chaivātmanātmānaṃ paśyannātmani tuṣyati ॥ 20 ॥
sukhamātyantikaṃ yattadbuddhigrāhyamatīndriyam ।
vētti yatra na chaivāyaṃ sthitaśchalati tattvataḥ ॥ 21 ॥
yaṃ labdhvā chāparaṃ lābhaṃ manyatē nādhikaṃ tataḥ ।
yasminsthitō na duḥkhēna guruṇāpi vichālyatē ॥ 22 ॥
taṃ vidyādduḥkhasaṃyōgaviyōgaṃ yōgasañjñitam ।
sa niśchayēna yōktavyō yōgō’nirviṇṇachētasā ॥ 23 ॥
saṅkalpaprabhavānkāmāṃstyaktvā sarvānaśēṣataḥ ।
manasaivēndriyagrāmaṃ viniyamya samantataḥ ॥ 24 ॥
śanaiḥ śanairuparamēdbuddhyā dhṛtigṛhītayā ।
ātmasaṃsthaṃ manaḥ kṛtvā na kiñchidapi chintayēt ॥ 25 ॥
yatō yatō niścharati manaśchañchalamasthiram ।
tatastatō niyamyaitadātmanyēva vaśaṃ nayēt ॥ 26 ॥
praśāntamanasaṃ hyēnaṃ yōginaṃ sukhamuttamam ।
upaiti śāntarajasaṃ brahmabhūtamakalmaṣam ॥ 27 ॥
yuñjannēvaṃ sadātmānaṃ yōgī vigatakalmaṣaḥ ।
sukhēna brahmasaṃsparśamatyantaṃ sukhamaśnutē ॥ 28 ॥
sarvabhūtasthamātmānaṃ sarvabhūtāni chātmani ।
īkṣatē yōgayuktātmā sarvatra samadarśanaḥ ॥ 29 ॥
yō māṃ paśyati sarvatra sarvaṃ cha mayi paśyati ।
tasyāhaṃ na praṇaśyāmi sa cha mē na praṇaśyati ॥ 30 ॥
sarvabhūtasthitaṃ yō māṃ bhajatyēkatvamāsthitaḥ ।
sarvathā vartamānō’pi sa yōgī mayi vartatē ॥ 31 ॥
ātmaupamyēna sarvatra samaṃ paśyati yō’rjuna ।
sukhaṃ vā yadi vā duḥkhaṃ sa yōgī paramō mataḥ ॥ 32 ॥
arjuna uvācha ।
yō’yaṃ yōgastvayā prōktaḥ sāmyēna madhusūdana ।
ētasyāhaṃ na paśyāmi chañchalatvātsthitiṃ sthirām ॥ 33 ॥
chañchalaṃ hi manaḥ kṛṣṇa pramāthi balavaddṛḍham ।
tasyāhaṃ nigrahaṃ manyē vāyōriva suduṣkaram ॥ 34 ॥
śrībhagavānuvācha ।
asaṃśayaṃ mahābāhō manō durnigrahaṃ chalam ।
abhyāsēna tu kauntēya vairāgyēṇa cha gṛhyatē ॥ 35 ॥
asaṃyatātmanā yōgō duṣprāpa iti mē matiḥ ।
vaśyātmanā tu yatatā śakyō’vāptumupāyataḥ ॥ 36 ॥
arjuna uvācha ।
ayatiḥ śraddhayōpētō yōgāchchalitamānasaḥ ।
aprāpya yōgasaṃsiddhiṃ kāṃ gatiṃ kṛṣṇa gachChati ॥ 37 ॥
kachchinnōbhayavibhraṣṭaśChinnābhramiva naśyati ।
apratiṣṭhō mahābāhō vimūḍhō brahmaṇaḥ pathi ॥ 38 ॥
ētanmē saṃśayaṃ kṛṣṇa Chēttumarhasyaśēṣataḥ ।
tvadanyaḥ saṃśayasyāsya Chēttā na hyupapadyatē ॥ 39 ॥
śrībhagavānuvācha ।
pārtha naivēha nāmutra vināśastasya vidyatē ।
na hi kalyāṇakṛtkaśchiddurgatiṃ tāta gachChati ॥ 40 ॥
prāpya puṇyakṛtāṃ lōkānuṣitvā śāśvatīḥ samāḥ ।
śuchīnāṃ śrīmatāṃ gēhē yōgabhraṣṭō’bhijāyatē ॥ 41 ॥
athavā yōgināmēva kulē bhavati dhīmatām ।
ētaddhi durlabhataraṃ lōkē janma yadīdṛśam ॥ 42 ॥
tatra taṃ buddhisaṃyōgaṃ labhatē paurvadēhikam ।
yatatē cha tatō bhūyaḥ saṃsiddhau kurunandana ॥ 43 ॥
pūrvābhyāsēna tēnaiva hriyatē hyavaśō’pi saḥ ।
jijñāsurapi yōgasya śabdabrahmātivartatē ॥ 44 ॥
prayatnādyatamānastu yōgī saṃśuddhakilbiṣaḥ ।
anēkajanmasaṃsiddhastatō yāti parāṃ gatim ॥ 45 ॥
tapasvibhyō’dhikō yōgī jñānibhyō’pi matō’dhikaḥ ।
karmibhyaśchādhikō yōgī tasmādyōgī bhavārjuna ॥ 46 ॥
yōgināmapi sarvēṣāṃ madgatēnāntarātmanā ।
śraddhāvānbhajatē yō māṃ sa mē yuktatamō mataḥ ॥ 47 ॥
ōṃ tatsaditi śrīmadbhagavadgītāsūpaniṣatsu brahmavidyāyāṃ yōgaśāstrē śrīkṛṣṇārjunasaṃvādē
ātmasaṃyamayōgō nāma ṣaṣṭhō’dhyāyaḥ ॥6 ॥